Metabolism & Mental Health

On this episode of The Speaker Salon, Alana interviews three pioneers in the metabolic psychiatry movement: Nicole Laurent, Dr. Matthew Bernstein, and Doug Reynolds. Discover how what you eat and how much you move your body impacts mitochondria function, and with it a wide range of psychiatric symptoms and diagnosis.

Nicole Laurent is a Licensed Mental Health Counselor based in Vancouver, Washington, who specializes in integrating ketogenic dietary therapy into mental health treatment. She combines her expertise in psychotherapy with a focus on nutritional and metabolic therapies to help manage mental health and neurological disorders.

Learn more at mentalhealthketo.com

Dr. Matthew Bernstein is the CEO & Chief Medical Officer at Accord Metabolic and Chief Medical Officer at Ellenhorn. He was head resident in the psychiatry department at McLean Hospital in Boston prior to his current role. His work at Accord integrates dietary interventions, specifically ketogenic diets, to improve mental health outcomes. The Accord program focuses on the profound connection between metabolism and brain health, offering a comprehensive residential treatment that includes personalized metabolic assessments, tailored nutrition and exercise plans, and extensive education on metabolism and mental health.

https://accordmh.com/

Doug Reynolds is the President of the Society on Metabolic Health and Founding CEO of LowCarb USA, an organization dedicated to promoting and growing the low-carb and ketogenic lifestyle through educational outreach, scientific conferences, online coaching, and a comprehensive collection of credible, evidence-based research. He established LowCarb USA in early 2016 after experiencing significant personal health benefits from adopting a low-carb diet as an ultra-marathoner and elite athlete.
Get your ticket to the Low Carb USA San Diego, August 14-18, 2024 or the next one:
https://www.lowcarbusa.org/smhp-symposiums/

The featured offer of today's episode, is Protandim Tri-synergizer by Life Vantage. Protandim Tri-Synergizer is designed to help support healthy aging, daily health, mental clarity, and a balanced mood by activating production of key compounds that neutralize, energize, and revitalize cellular function. It's been proven to increase natural glutathione production by 300% and reduce oxidative stress by 73% in just 30 days. 

https://callinghealers.lifevantage.com/us-en/shop/protandim-tri

The Speaker Salon is hosted by Alana Newman, author of The Beauty First Method: Instantly Communicate Your Value.

If you're interested in increasing your impact, monetizing your movement, and developing as a speaker, consider joining the waiting list for Alana's Beauty First Method Speaker School. 
https://www.beautyfirstmethod.com/speaker-school-waiting-list or read Beauty First Method: Instantly Communicate Your Value

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